male slight nausea after masturbating

I’m so embarrassed to say this but, yeah, sometimes after masturbating I get this really mild but persistent feeling of nausea.​ It’s been happening for a while now and it’s starting to freak me out a bit.​ I mean, it’s not like I’m throwing up or anything but it’s still pretty weird.​

At first I figured it was just kind of a random thing, you know, like maybe my mind was playing tricks on me or something.​ So I kept trying to ignore it.​ But then I started to notice that I only get the nausea after I masturbate, and it starts getting worse if I don’t take care of it right away.​ And it’s not just “feeling sick” – it’s this full-body nausea that just won’t go away.​

The more I thought about it, the more I figured that it must have something to do with the physical act of masturbation.​ Maybe I was forcing my body to do something it didn’t want to do, and that’s why I was getting these symptoms.​ So then I started to look into it a bit more and, sure enough, what I’d been experiencing was actually quite common.​

Apparently, some people who masturbate experience nausea due to certain hormones that are released during orgasm.​ The hormonal imbalance can cause a host of other symptoms, like sweating and headaches, but the nausea is the one that’s most commonly reported.​ When I read about it, it made total sense.​

I was so relieved to have an explanation, but then I started to worry: what if this was something I had to deal with forever? What was it going to mean for my sex life if I was too nauseous to do it?

That’s when I decided to take action.​ I started incorporating more rest into my day, like taking breaks during work instead of pushing myself too hard.​ I also started eating healthier and started drinking more water.​ It might sound kind of silly, but I actually found that a few small changes made a really big difference.​

The next time I masturbated, the nausea didn’t come – or if it did, it wasn’t as bad as before.​ Nausea still happens sometimes, but usually only if I don’t pay attention to what my body is telling me and Penis Rings I push myself too hard.​

It’s been really eye-opening to realize that my body and my mind are actually really connected, and that paying attention to my physical and emotional states can help me stay in balance.​ It’s still a work in progress, but I’m feeling better and Penis Rings healthier every day – even after a masturbation session.​